Which Shape Are You In?
Want a trimmer belly? Leaner legs? Stronger Shoulders? The folks at Bodybuilding.com believe that by identifying your body shape, you can refine your exercise program to achieve your most coveted fitness goals. Articles of Interest:
The Six Basic Female Bodyshapes
Easing Into a Diet Program
Throw Yourself Into A New Life
-Yasi, The "8" Frame
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